More and more people are finding themselves in the role of a caregiver. Many people are caring for elderly family members. This role is usually unpaid and comes with a lot of stress and pressure. While it is important to provide the best possible care to a senior, caregivers must also think of themselves. Their own health is just as important as the seniors, which is why respite time is essential. The following tips can provide help to San Antonio caregivers.

1. Caregivers should remember that they are not alone. The role of a caregiver can be stressful, exhausting and demanding. Many times, caregivers suffer from depression. While it may seem like the caregiver must do this alone, family and friends can offer much support and make a big difference.

2. Caregivers need to know their strengths. It is important to reward yourself for a job well done. Knowing your strengths as well as your limitations will help you become a better caregiver.

3. Many caregivers neglect their own health because they are so preoccupied with caring for a senior. Your personal health should be your number one priority. Never put aside your own health needs.

4. It is ok to ask for help. If you begin feeling overwhelmed, there is no shame asking for help. This could be as simple as words of encouragement. Family members may also be able to help you care for an elderly relative. This can make a huge difference because you will not be responsible for every aspect of care. It is ok to take a break!

5. Caregivers need to be an advocate for seniors. It is important for every caregiver to know their own rights in addition to the rights of the senior receiving assistance or treatment.

Source: thefamilycaregiver.org

Home Care San Antonio provides senior care in San Antonio, Helotes, Leon Springs, Castroville, Pearsall, and Pleasanton. For more help, please call Home Instead Senior Care San Antonio at 210-614-1132.

San Antonio Non Medical Care enables seniors to live happy, healthy, and independent lives in their own homes.

All diseases have risk factors. These factors can increase the chances of developing the disease. Type 2 diabetes is very common in the senior population, which is why it is important for seniors to be aware of all the risk factors associated with the disease. These factors are provided in the list below.

1. If you are over the age of 45, you are at a higher risk of developing Type 2 diabetes. Family history also plays a large role in the risk factor.

2. If you are over-weight, you will be at a risk. Individuals who are not physically active will be at risk. Try to exercise daily and maintain a healthy weight.

3. Females who have had babies weighing more than 9 pounds, or who have had diabetes during a pregnancy will be at a higher risk.

4. High blood pressure is a risk factor for Type 2 diabetes. If your HDL cholesterol level is below 35 mg/dL, your risk factor is increased.

5. Previous diagnoses of metabolic syndrome and an impaired glucose tolerance both play a role in the development of Type 2 diabetes.

6. Polycystic ovarian syndrome and acanthosis can affect Type 2 diabetes. If you have been diagnosed with either of these conditions, you will be at a high risk of developing the disease.

Do you have a parent with diabetes? The American Diabetes Association offers these tips on how to help your parent manage their diabetes.

Source: www.nlm.nih.gov

Home Care San Antonio provides senior care in San Antonio, Helotes, Leon Springs, Castroville, Pearsall, and Pleasanton. For more help, please call Home Instead Senior Care San Antonio at 210-614-1132.

When it’s time to hire a caregiver, most families are able to recognize the necessity. But for everyone, especially the senior family member in question it can be hard to get used to the idea and a long process to finding the right caregiver for an elderly loved one.

1. Talk about it – while family might believe a senior requires home care assistance, their elderly loved one might not feel the same. Talking about it gently is essential, and not all seniors are likely to simply accept the suggestion of help. A family counselor can intervene if necessary.

2. List the help needed – talk together and determine specific things that a senior care provider like Home Care San Antonio could assist with. Whether it’s grocery shopping, help with bathing and dressing, or other tasks.

3. Do research – talk to friends and family about home care agencies they’d recommend, but during that process as costs are addressed, it’s also essential that any funding or insurance coverage that may be available is investigated

4. Don’t jump into a decision – even once a specific agency is narrowed down, it’s okay to interview them and ask questions about their history and their policies. Ask if they’ll spend time with the senior first to assess comfort level, and also verify that a replacement caregiver will be provided if one doesn’t work out

Via: The Family Caregiver

Home Care San Antonio provides senior care in San Antonio, Helotes, Leon Springs, Castroville, Pearsall, and Pleasanton. For more help, please call Home Instead Senior Care San Antonio at 210-614-1132.

Hiring a caregiver should include some extensive research. Seniors often need different services depending on their current medical and living conditions. Many agencies, such as Home Instead Senior Care in San Antonio offer qualified caregivers who will make life easier for a senior who needs some extra help. The hiring process should be taken very seriously. Below is a list that contains some useful information when looking to hire a caregiver.

1. Check local Home Care Agencies. These companies staff many caregivers. However, they do provide different levels of service, so take the time to make sure all services that are needed can be provided.

2. If the senior in need of a caregiver is approved for care that will be paid for by Medicare, the Health Care Agency must be Medicare certified. This ensures that the agency meets the minimal federal requirements.

3. If the senior only requires personal care or homemaking services, caregivers do not have to come from an agency that is certified for Medicare.

4. If there is no Medicare coverage, the cost of the caregiver will have to be paid by the person receiving services. These services can be expensive, but there are some low rates for personal care attendants, also known as PCA’s. They are typically paid by the hour at rates between $13 and $35.

5. Do not be afraid to contact multiple agencies. It is important to find the right caregiver that will provide all services needed by the senior.

Source: thefamilycaregiver.org

Home Care San Antonio provides senior care in San Antonio, Helotes, Leon Springs, Castroville, Pearsall, and Pleasanton. For more help, please call Home Instead Senior Care San Antonio at 210-614-1132.

November is National Family Caregiver’s Month, and it’s more important than ever for those who sacrifice so much to care for the seniors in our lives. It’s not necessary to go all out to reward family caregivers for their efforts; sometimes smaller gestures mean the most, and here are some great ideas:

1. Give them a break – offering to provide respite care or hiring someone to step in can allow caregivers to relax or reconnect with friends and family

2. Remind local businesses what this month means – then encourage them to offer freebies or discounts for family caregivers in the area!

3. Lend them a hand with holiday preparations – the holidays can create added responsibility, so help a caregiver decorate for the holidays or put stamps on their cards

4. Get them laughing – go see a funny movie with them, or pick up tickets to a local comedy club. Laugher IS the best medicine!

5. Take over holiday hosting responsibilities – caregivers already have a lot on their plates; host Thanksgiving, Christmas, or another holiday celebration so the caregiver can simply focus on enjoying the company!

6. Sign the petition – there’s a petition to establish a stamp that recognizes family caregivers; sign it in their honor!

7. Create something personal – a personalized gift, like a calendar with family photos, will help them feel like they’re appreciated, and it will help them stay organized

8. Send them a token of appreciation – a bouquet of flowers or a card might not be a big gesture, but it will make caregivers feel appreciated and special

9. Connect them with caregiving resources – free seminars and other events take place to keep caregivers better informed and help them manage stress

10. Lend your support – give them an ear to talk to, or help them find a support group

Via: The Family Caregiver

Home Care San Antonio provides senior care in San Antonio, Helotes, Leon Springs, Castroville, Pearsall, and Pleasanton. For more help, please call Home Instead Senior Care San Antonio at 210-614-1132.

Hearing loss is a hard reality for many seniors which can greatly complicate ease of communication with their family, friends, caregivers and other professionals. When communicating with a senior, don’t underestimate the benefits of using body language to ensure the older adult understands the message you’re delivering.  Visual cues and non-verbal forms of communication can help seniors better grasp the meaning in the conversation, since hearing impairments can make it to difficult to rely upon the spoken word alone.

When caring for the elderly or engaging with a senior in communication; talk with your hands and use expressive body language as visual cues. Point to objects you’re referring to; use thumbs up or thumbs down; use your hands to describe the size or location of objects; and laugh or smile so they can grasp the nature of the conversation. Make sure there is nothing physically in the way that stops seniors from interpreting your body language, maintain eye contact, and avoid fidgeting which could cause seniors to misinterpret your non-visual cues.

Remember caregivers and family members, while at times communicating with a senior who struggles with their hearing may be frustrating, the elderly are dealing with issues that can be life-changing.

Sources:
1.   Public Health Agency of Canada
2.    TenderLovingEldercare.com

Image: pro.corbis.com

Home Care San Antonio provides senior care in San Antonio, Helotes, Leon Springs, Castroville, Pearsall, and Pleasanton. For more help, please call Home Instead Senior Care San Antonio at 210-614-1132.

Home Care San Antonio provides senior care in San Antonio, Helotes, Leon Springs, Castroville, Pearsall, and Pleasanton. For more help, please call Home Instead Senior Care San Antonio at 210-614-1132.

Home Instead Senior Care recently compiled the results of the largest survey ever conducted on the state of senior caregiving in the United States. Some interesting findings were determined and are summarized in posts on Carebuzz this week.

At Home Instead Senior Care we often receive calls and are questioned about “who pays for in home senior care?” - “Does medicare or an insurance policy cover these types of services?” 

When a patient is discharged from a hospital, the doctor can request that a home health attendant come to the patients home for 2 hours at a time for up to 3 visits/week. Usually this is available for 6 weeks and medicare will pay for it.  The home health attendant can help prepare a meal, assist with bathing and perform some light housekeeping in the patient’s room. While these services may be helpful, patients usually can not specify the time of day or possibly can not choose the person that they would prefer to come into their home and assist them with very personal matters.

For a patient who would like a schedule that is a better fit for their routine, this type of service may not be ideal.  We also find that although having these medicare funded services are helpful they may not be enough for someone who needs more assistance throughout the day or night. There may be some overlap between the tasks that home health aides and home care workers or CAREGivers perform so it is important for a family member to be clear about what they expect each person to do if Medicare funded home health aides are coming into the home.

Many people are surprised to find out how affordable CAREGiving services can be. Each Home Instead Senior Care office is independently owned, so prices will vary, but the average across the US is $18/hour.

Who Actually Pays?:

 - 25% Of seniors pay for their own care

 - 19% Is paid for by The primary decision-maker – the person responsible for making key health-care decisions when it is not the senior

- 17% percent of seniors make use of long-term care insurance

- 10% Is funded by State and volunteer/community contributions

Source: When The Age Wave Hits: Home Instead Senior Care Annual Report

Home Care San Antonio provides senior care in San Antonio, Helotes, Leon Springs, Castroville, Pearsall, and Pleasanton. For more help, please call Home Instead Senior Care San Antonio at 210-614-1132.

Heart of a CAREGiver
Heartofacaregiver.com was developed by Home Instead Senior Care to raise industry awareness of the growing need for CAREGivers across the healthcare industry. A majority of families will experience a CAREGiving opportunity at least once with aging parents or spouses and children with disabilities. A crisis in health or accident will leave even the most cohesive family at a sudden loss as the dynamic and roles change. Respite care is a valuable and underutilized service available in nearly every community. After families go through crisis, often years after a loved one has passed, family caregivers often reminisce about their experiences with a new perspective and desire to give back to others in their communities.

Take a moment and watch this video about the joys that CAREGiving can bring to your life.

Home Care San Antonio provides senior care in San Antonio, Helotes, Leon Springs, Castroville, Pearsall, and Pleasanton. For more help, please call Home Instead Senior Care San Antonio at 210-614-1132.

As the first wave of Baby Boomers begin to enter their 60’s the prospect of needing care in the future for such a large number of people has become a heavily debated subject. This need inspired Heart of a Caregiver,a new campaign that Home Instead Senior Care is launching as a resource for the aging population and their potential CAREGivers to unite and lead the industry in quality care giving. By educating the public of this issue Home Instead Senior Care hopes to spark the interest and recruit a diverse group of CAREGivers to eliminate the “one-size-fits-all” approach and provide care that is adaptable to the changing needs of the aging.

The goal of the program is to find the highest quality of CAREGivers by going into the community and attending job fairs and expos as well as radio broadcasting. Retention will be achieved through continuous training as well as the  necessary tools and networks for CAREGivers that will eliminate stress, show appreciation and understanding for the role of a CAREGiver.  The result is to create extraordinary relationships between the CAREGiver and the families they work for.

Home Care San Antonio provides senior care in San Antonio, Helotes, Leon Springs, Castroville, Pearsall, and Pleasanton. For more help, please call Home Instead Senior Care San Antonio at 210-614-1132.

Patricia Volland, MSW MBA, senior vice president of The New York Academy of Medicine and director of the Academy’s Social Work Leadership Institute, says “This generation of seniors is living longer, and their children often are still raising families. They’re not prepared for their older parents’ needs, and the dynamic between adult children and aging parents is not a simple one.”

If you are an adult child of an aging relative living in San Antonio, Houston, or North Austin areas and you need help with elder care concerns, please contact Home Instead Senior Care in San Antonio, Houston or N. Austin by calling 210-614-1132.

In a study, released late last year, entitled “Squeezed Between Children and Older Parents: A Survey of Sandwich Generation Women”, the poll, which surveyed women ages 35 to 54, showed that more than 60 percent of women concerned about an aging relative’s health said they have difficulty managing stress, compared with 48 percent of women for whom an aging relative’s health was not a concern.

Women concerned about an aging relative’s health were about three times more likely (34 percent) to say they worry “a great deal” about having enough time for family than those who were not responsible for the care of an aging loved one (12 percent).

Working through the maze of helping a loved one can be more than a full-time job. Our CAREGivers are trained to provide companionship care for the aging and respite for family caregivers. We begin all elder care and companionship services with clients by administering a comprehensive assessment.

Social workers and other senior care experts often recommend resources like Home Instead Senior Care to help the elderly remain independent and their family caregivers manage stress. Home Instead CAREGivers provide older adults companionship and assistance with meal preparation, light housekeeping, medication reminders, shopping and errands - thus providing a valuable respite for weary family caregivers, as well.

“Our services can be just what harried family members need to help fill in caregiving gaps they may be experiencing, as well as to alleviate the stress and worry that caregiving can bring to their lives,” said Hogan.  “Most family caregivers agree that there are many rewards associated with this job, and that additional support can make all the difference.”  For support in San Antonio, Houston, and North Austin, please contact Home Instead Senior Care in San Antonio or call 210-614-1132.